How to Make Fish Balls

4.55 from 24 votes
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Discover how to make fish balls and a flavorful fish ball soup. This step-by-step recipe with pictures shows you how to make bouncy, delicious fish balls at home. Enjoy an easy recipe for making perfect fish balls and a comforting soup.

How to make Chinese fish balls soup.
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I have wanted to create this post “How to make fish balls from scratch” for the longest time…but it has taken me so long to do it. The reason is simple: the fish.

Living in Southern California, right off the Pacific coast, you would think that fresh fish is plentiful and bountiful and that I should be able to get any fish I like.

Wrong! The fish we get here in the market are not great. In fact, they are really bad considering how close we are to the ocean.

90% of the fish we get here are frozen, and most of them do not look fresh. Let’s just put it this way, sometimes I wonder why people don’t get sick eating the fish here.

They are really quite bad, red eyes, oozing blood, and just plain fishy. Once in a while you get some decent fish and that’s when I would buy them to cook.

Otherwise, I usually eat steamed fish at Chinese restaurants, those alive ones and swimming in the tank.

Granted, I can get pretty decent salmon and deep-sea fish here but they are not what I normally like to eat. Other than that, I eat fish at Japanese restaurant.

Easy fish balls soup with garlic oil in a bowl ready to serve.

Anyway, simply put, to make fish balls from scratch, you need fresh fish so your fish balls won’t be fishy, and you need certain kind of fish to give you the best and bouncy texture.

So finally, I chanced upon a big mackerel (马鲛鱼) that is great for fish balls so in this post, I will teach you the step-by-step how to make fish balls.

I will warn you that it’s going to take some time but when you bite into a bouncy fish ball, you will realize that it’s worth the effort. I have included step-by-step pictures in the gallery for your reference.

I will be honest I am not the best person to ask about the fish species, so check with your local fish monger if they can recommend a good fish for fish balls.

You can use mackerel (马鲛鱼), 西刀鱼 (not sure about its English name), eel (鳗鱼), etc., so please check with your fish vendors.

Please take note that the kinds of fish best for fish balls are not commonly found in western countries but you never know…so good luck!

You can also use the fish paste to make Thai fish cakes.

Looking for other recipes to use these delicious homemade fish balls? Check out my Chinese hot pot recipe!


Ingredients

Ingredients for fish ball.

Ingredients For Fish Balls

  • Whole mackerel
  • Ground white pepper
  • Salt
Ingredients and toppings for fish ball soup.

Ingredients For Fish Ball Soup

  • Fish bone
  • Chicken broth
  • Chinese seaweed
  • Soy sauce
  • Water
  • Sesame oil
  • Salt
  • White pepper

Toppings For Fish Ball Soup:

  • Scallion
  • Garlic oil
  • Lettuce

See the recipe card for full information on ingredients.


How To Make Fish Balls

Mackerel being pat dry with a paper towel.

Step 1: Clean the fish and rinse with cold water, pat dry with paper towels. Filet the fish along the bones from the tail up towards the head using a very sharp knife. Repeat on the other side.

Fish meat being scraped with a metal spoon.

Step 2: Get a bowl to put the fish meat. Using a spoon, scrape the fish meat off the skin of the fish filet, from the tail upwards. Scrape until all meat is off the skin. Discard the skin. Use the spoon to scrape off the fish meat off the fish bone, too.

Fish meat being chopped with a cleaver on a chopping board.

Step 3: Place all the fish meat on a chopping board, using a Chinese cleaver (preferably) to chop the fish meat, for about 10 minutes.

Fish paste on a chopping board.

Step 4: The fish will become slightly sticky as you chop. Add the salt and pepper and continue chopping for another 10 minutes, the fish meat will become a fish paste.

Fish paste is placed into the palm using a spoon.

Step 5: Wet your hands with some water and take a tablespoon of the fish paste onto your palm and shape them into fish balls.


How To Make Fish Ball Soup

Fish stock in a soup pot.

Step 1: Get a 5-quart soup pot, put in the chicken broth, water, and fish bones. Bring to boil over high heat, and then let it boil on low to medium heat for about 20 minutes or until the soup is flavorful.

Fish balls are being dropped into the soup.

Step 2: Remove the fish bones, turn to high heat and drop the fish balls into the soup.

Fish ball soup with Chinese seaweed in a pot.

Step 3: Add the Chinese seaweed, soy sauce, sesame oil, salt and pepper to taste. When the fish balls float to the top, turn off the heat.

Fish ball soup served in a bowl topped with lettuce, spring onion and garlic oil.

Step 4: Transfer the fish balls soup into serving bowls, add the Toppings and serve immediately.


Frequently Asked Questions

How many calories per serving?

This recipe is only 199 calories per serving.

Easy healthy homemade fish balls in bowl of clear soup.

What To Serve With This Recipe

For a wholesome meal and easy weeknight dinner, I recommend the following recipes.

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4.55 from 24 votes

How to Make Fish Balls

Discover how to make fish balls and a flavorful fish ball soup. This step-by-step recipe with pictures shows you how to make bouncy, delicious fish balls at home. Enjoy an easy recipe for making perfect fish balls and a comforting soup.
Prep Time: 30 minutes
Cook Time: 10 minutes
Total Time: 40 minutes
Servings: 4 people
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Ingredients  

  • 1 whole mackerel with bones and head, about 2 1/2 lbs. (1.2 kg)
  • 2 teaspoons salt
  • 1 teaspoon ground white pepper

Fish Ball Soup:

  • fish bones, discard the fish head, chopped into 3 pieces
  • 1 can chicken broth
  • 4 cups water
  • 1 oz (30g) Chinese seaweed, 紫菜
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • white pepper and salt to taste

Fish Ball Soup Topping:

  • garlic oil
  • some shredded lettuce leaves
  • 1 stalk scallion, cut into rings

Instructions 

Fish Ball:

  • Clean the fish and rinse with cold water, pat dry with paper towels. Filet the fish along the bones from the tail up towards the head using a very sharp knife. Repeat on the other side.
  • Get a bowl to put the fish meat. Using a spoon, scrape the fish meat off the skin of the fish filet, from the tail upwards. Scrape until all meat is off the skin. Discard the skin. Use the spoon to scrape off the fish meat off the fish bone, too.
  • Place all the fish meat on a chopping board, using a Chinese cleaver (preferably) to chop the fish meat, for about 10 minutes.
  • The fish will become slightly sticky as you chop. Add the salt and pepper and continue chopping for another 10 minutes, the fish meat will become a fish paste.
  • Wet your hands with some water and take a tablespoon of the fish paste onto your palm and shape them into fish balls.

Fish Ball Soup:

  • Get a 5-quart soup pot, put in the chicken broth, water, and fish bones. Bring to boil over high heat, and then let it boil on low to medium heat for about 20 minutes or until the soup is flavorful.
  • Remove the fish bones, turn to high heat and drop the fish balls into the Soup.
  • Add the Chinese seaweed, soy sauce, sesame oil, salt and pepper to taste. When the fish balls float to the top, turn off the heat.
  • Transfer the fish balls soup into serving bowls, add the Toppings and serve immediately.

Video

Notes

  • You can make the garlic oil by stir-frying some minced garlic with heated oil.
  • If you like, serve it with red chilies in soy sauce.

Nutrition

Serving: 4people, Calories: 199kcal, Carbohydrates: 2g, Protein: 24g, Fat: 10g, Saturated Fat: 3g, Cholesterol: 53mg, Sodium: 1815mg, Fiber: 1g, Sugar: 1g

Nutrition information is automatically calculated, so should only be used as an approximation.

Please rate and comment below!

About Rasa Malaysia

Bee is a recipe developer and best-selling cookbook author, sharing easy, quick, and delicious Asian and American recipes since 2006. With a strong following of almost 2 million fans online, her expertise has been featured in major publications, TV and radio programs, and live cooking demos throughout the United States and Asia.

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60 Comments

  1. Doesnt look right says:

    Mackerel is not a correct fish to do fishball. Your fishball look like a round keropok lekor.

    1. Rasa Malaysia says:

      Mackerel fish is the RIGHT fish to make fish balls, the problem is I couldn’t get fresh mackerel in the US, they are all frozen.

  2. Elna Navarro says:

    So no flour is needed for the fish ball, I wish to receive more recipes in my inbox, thank you?

  3. Krishan says:

    Very good receipe

  4. Kennedy says:

    I have been making Fish Balls for years! My recipe is very simple and may not be the tradition Asian Fish Balls.. I use my Food Processor and pulse a small onion, egg, lime or lemon with raw fish.. I shape this into small balls. I like to dip them into an egg wash, and cornflakes.. the sweetness of cornflakes works well. they can be fried in butter or baked.. serve with an Asian sweet sauce. For St Paddy’s, I pulsed cilantro with the mixture! Voila, green fish balls! LOL

    1. Rasa Malaysia says:

      Interesting recipe, will have to try!

      1. Sheila Rapp says:

        Yes I will try.

  5. Liz says:

    Can i add some onions and garlic if i will do the fishball? By the way im using Tenggeri

    1. Rasa Malaysia says:

      Not onions but garlic is ok.

  6. worthwords says:

    In hong kong, they use Dace (chinese mud carp). You can fish for Dace in UK rivers but i’ve never seen it on the fishmonger counter.
    I’ve used mackerel – it was a strong taste but springy if you slam it on the bench a few 10s of times.
    I wish it was easier to find the right fish.

    1. Olivia Sulistio says:

      I use a yellowtail snapper. It’s naturally bouncy.

  7. Leona Bloomfield says:

    Would like to see more Asian recipes

  8. zarul says:

    Hi.
    TQ for the recipe. I tried with King Fish (ikan tenggiri). Much easier as less bones.
    Most of my friends use food processor for the mixing of the fish into paste.. And it produced more bouncy fish ball..not to mentioned much less time to process..
    For storing, I fried the fish balls and after they cool down, I kept them freeze. These can last months.
    Love your site. Thanks again.