Garlic Creamed Spinach

4.75 from 4 votes
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Creamed Spinach is an easy and healthy side dish. Made with simple ingredients and takes only 10 minutes, this Garlic Creamed Spinach is garlicky, creamy, and delicious.

Healthy Garlic Creamed Spinach recipe.
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Garlic Creamed Spinach

Garlic Creamed Spinach – Creamy garlicky spinach that you can make in 15 mins and takes only 5 ingredients. A healthy and delicious side dish.

Creamed spinach is side dish that I recently fell in love with. Last week, I was in South Pacific and the first hotel that I stayed at served an amazing garlic creamed spinach that I just couldn’t stop eating. It’s something very simple that goes with anything.

Best and healthiest Garlic Creamed Spinach that you can make in 15 mins and takes only 5 ingredients.

After I came home, I knew that I had to recreate this dish as I love spinach and spinach is one of the very few vegetables little G would eat.

So I got myself a pack of heavy whipping cream, a box of organic baby spinach and I developed this garlic creamed spinach recipe.

Healthy and tasty creamed garlic spinach dish ready to be served.

I love how simple it is to make this healthy side dish. It calls for the most basic five (5) ingredients and takes less than 15 minutes.

While many love their creamed spinach to be super soft, I love mine moderately cooked so the spinach still appear vibrant green but perfectly soft and wilted. Try my easy recipe, it’s really amazing!


Frequently Asked Questions

How many calories per serving?

This recipe is only 282 calories per serving.

Creamy Garlic Spinach dish easy and fast recipe.

What To Serve With Garlic Creamed Spinach

For a wholesome meal and easy weeknight dinner, I recommend the following recipes.

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4.75 from 4 votes

Garlic Creamed Spinach

Garlic Creamed Spinach – Creamy garlicky spinach that you can make in 15 mins and takes only 5 ingredients. A healthy and delicious side dish.
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 3 people
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Ingredients  

  • 2 tablespoons unsalted butter, room temperature
  • 3 cloves garlic, minced
  • 12 oz (350g) baby spinach
  • 2/3 cup heavy whipping cream
  • 1/3 cup water
  • 1/4 teaspoon salt
  • 3 dashes ground black pepper

Instructions 

  • Heat a skillet over medium heat and add the butter, allowing it to melt. Sauté the garlic until aromatic, then add the baby spinach. Stir and toss until the spinach is wilted.
  • Add the heavy whipping cream, water, salt, and ground black pepper. Stir to combine well with the spinach.
  • Turn the heat to low and simmer for about 5 minutes, until the spinach becomes very soft but not overcooked. The spinach should retain a vibrant green color (not purple). Serve immediately.

Nutrition

Serving: 3people, Calories: 282kcal, Carbohydrates: 7g, Protein: 4g, Fat: 27g, Saturated Fat: 17g, Cholesterol: 92mg, Sodium: 306mg, Fiber: 2g

Nutrition information is automatically calculated, so should only be used as an approximation.

Please rate and comment below!

About Rasa Malaysia

Bee is a recipe developer and best-selling cookbook author, sharing easy, quick, and delicious Asian and American recipes since 2006. With a strong following of almost 2 million fans online, her expertise has been featured in major publications, TV and radio programs, and live cooking demos throughout the United States and Asia.

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10 Comments

  1. Sixela says:

    Awesome Rasa. Just incredible as only yesterday I was wondering who could help me find this recipe exactly the way you present it. I targeted the Spinach but also another vegetable called Amaranth, known as Dodo in East Africa and Renga Renga in Central Africa. Amaranth leaves are popular in many African cuisines and are known for their nutritional value and versatility in cooking.

    I will try this on Dodo and see how it works. Please propose us same on Dodo if you can find them in your location. Thanks a lot. Love your recipes.

    1. Rasa Malaysia says:

      Thanks Sixela! :)

  2. O Espo says:

    In a pinch… is there a way to use frozen spinach? I’m going to try.. bc I dont have many veggies left right now lol

    1. Rasa Malaysia says:

      You can use frozen spinach for this recipe.

  3. Ellen Scott says:

    I really like the green of spinach after you cook it!

    1. Rasa Malaysia says:

      Yes!!

  4. olivia says:

    A great recipe

    1. Rasa Malaysia says:

      Awesome thanks Olivia for trying my creamed spinach recipe.

  5. Albert Bevia says:

    My son also loves spinach, and itยดs such a great vegetable, this garlic creamed spinach looks spectacular! something I know my whole family will enjoy! thank you for the recipe :)

    1. Rasa Malaysia says:

      Thanks for your comment, yes my son love this garlic creamed spinach.