Baked Chicken Nuggets

4.49 from 33 votes
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Parmesan Baked Chicken Nuggets - Best nuggets with real chicken & Parmesan, no deep-frying. The easiest baked chicken nuggets recipe ever!

Healthy Parmesan cheese baked chicken nuggets.
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Everyone loves chicken nuggets, and if you’re a mom, you’ll know that chicken nuggets are our secret weapon and a must-have for toddlers.

Homemade easy crispy nuggets with real chicken & Parmesan in a plate with a side of spicy ketchup dipping sauce.

Why You’ll Love This Recipe

Baked cheesy chicken nuggets covered with panko bread crumbs and Parmesan cheese dipped into spicy ketchup with a fork.

Now how do you make delicious and crispy chicken nuggets without deep-frying? You bake them to make these amazing baked chicken nuggets that feed the entire family, including the pickiest eaters.


Ingredients

Crispy golden Parmesan baked chicken nuggets poked with a fork.

The secret ingredient in this baked chicken nuggets recipe is Parmesan cheese. Mix grated Parmesan cheese with the panko bread crumbs and generously coat the chicken.

If you don’t have panko, you can use regular bread crumbs, but I will tell you that Japanese panko will make the baked chicken nuggets extremely light, airy, and super crispy!

This is the BEST Parmesan baked chicken nuggets recipe you’ll find online, with real chicken and a few simple ingredients. Prep time is only 20 minutes and the oven will do the rest. Enjoy!


Frequently Asked Questions

How many calories per serving?

This recipe is only 399 calories per serving.

Easy and quick Parmesan cheese chicken bites.

What To Serve With Baked Chicken Nuggets

For a wholesome meal and easy weeknight dinner, I recommend the following recipes.

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4.49 from 33 votes

Baked Chicken Nuggets

Parmesan Baked Chicken Nuggets – Best nuggets with real chicken & Parmesan, no deep-frying. The easiest baked chicken nuggets recipe ever 
Prep Time: 20 minutes
Cook Time: 14 minutes
Total Time: 34 minutes
Servings: 4 people
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Ingredients  

  • 2 boneless skinless chicken breasts, approximately 1 lb. (0.4 kg)
  • 1 1/4 cup panko, bread crumbs
  • 1/3 cup grated Parmesan
  • 1/4 teaspoon coarse salt
  • 1 tablespoon vegetable oil
  • 1/3 cup all-purpose flour
  • 2 large eggs, lightly beaten cooking spray

Spicy Ketchup Dipping Sauce:

  • 1/4 cup ketchup
  • 3 tablespoons sriracha , or any spicy chili sauce
  • 2 tablespoons mayonnaise

Instructions 

  • Combine all the ingredients for the Spicy Ketchup Dipping Sauce and chill.
  • Preheat the oven to 400°F (207°C). Cut the chicken into 1.5-2 inch (3-5 cm) pieces and place them on a dish.
  • Spread the panko in a thin layer on a rimmed baking sheet and bake for about 3 minutes on the middle rack, until light brown. Transfer the panko to a shallow dish and mix in the Parmesan and coarse salt. Drizzle with oil and mix well.
  • Set out the flour and eggs in separate dishes. Increase the oven temperature to 450°F (218°C). Place a wire rack on the baking sheet and lightly coat it with cooking spray.
  • In small batches, coat the chicken in flour, shaking off any excess. Dip it in egg, then coat well with panko. Transfer the chicken to the rack. Bake until the desired tenderness is reached, about 12-14 minutes, turning halfway through. Serve the nuggets with the spicy ketchup dipping sauce.

Nutrition

Serving: 4people, Calories: 400kcal, Carbohydrates: 38g, Protein: 23g, Fat: 17g, Saturated Fat: 4g, Polyunsaturated Fat: 7g, Monounsaturated Fat: 4g, Trans Fat: 0.1g, Cholesterol: 139mg, Sodium: 1078mg, Potassium: 394mg, Fiber: 2g, Sugar: 6g, Vitamin A: 322IU, Vitamin C: 9mg, Calcium: 157mg, Iron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Please rate and comment below!

About Rasa Malaysia

Bee is a recipe developer and best-selling cookbook author, sharing easy, quick, and delicious Asian and American recipes since 2006. With a strong following of almost 2 million fans online, her expertise has been featured in major publications, TV and radio programs, and live cooking demos throughout the United States and Asia.

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Recipe Rating





79 Comments

  1. Kristi says:

    5 stars
    This is a favorite in our family. However, I just got an air fryer and really want to try this recipe in there. How would it convert?

    1. Rasa Malaysia says:

      It should work in air fryer.

  2. Kristi says:

    5 stars
    This is a favorite in our family. However, I just got an air fryer and really want to try this recipe in there. How would it convert?

  3. Emliy Jeson says:

    is one of my favorite item. Thank you for sharing this awesome stuff here

  4. Perry says:

    5 stars
    Great! hungry now, I have to try this week. Thank you for sharing!

  5. Hanna says:

    5 stars
    It is a cool recipe. I must try this recipe this weekend for my friends. I will be back with reviews. I will make an original one and the additional ingredients.

  6. Laurie Slagter says:

    Is there coconut on them? Looks like it but I don’t see it mentioned in the reachpe.

    1. Rasa Malaysia says:

      No they are Parmesan cheese.

  7. Audrey Beckerle says:

    Has anyone tried baking these and then reheating in the microwave? I am meal prepping and while I know that I can put them in the freezer and bake them at home, I only have access to a microwave at work!

    1. Rasa Malaysia says:

      Yes, you can reheat in the microwave.

  8. Kaitlyn says:

    Hoping you are still answering questions on this recipe. I was wondering if you used the powdered parm or the shredded stuff? It says grated but I’ve noticed some people use that word interchangeably for the two different ones. Was planning on making this tonight and I have both but wanted to make sure I used the right one.

    1. Rasa Malaysia says:

      Shredded and not powdered in the bottle. Good luck with your baked chicken nuggets!

  9. Tina Lykens says:

    5 stars
    I really love these chicken nuggets! Is there a way to make them gluten free & still taste as good?

  10. Tina says:

    Made it tonight and loved it! The Nuggets were super crispy. The chicken was very moist and the sauce was prefect! Thank you! I also made parmesan zucchini chips to go with it. Yummy!

    1. Rasa Malaysia says:

      Hi Tina, sounds good I am so happy you liked my baked chicken nuggets.