Shrimp and Broccoli

4.55 from 20 votes
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This shrimp and broccoli stir fry is so much better than the ones from your local Chinese restaurants! Ready in 15 minutes, broccoli and shrimp tossed in a flavorful Chinese brown sauce is a quick and healthy side dish for busy weeknights.

Shrimp and broccoli coated with brown sauce and served in a large black shallow plate.
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Easy Shrimp And Broccoli Recipe

Shrimp and broccoli is one of the best Chinese recipes you can make at home. It’s healthy and delicious, and best of all, you can serve it in just 15 minutes! Quickly toss the shrimp and broccoli in a savory brown sauce and pair it with steamed rice or noodles.

This popular Chinese takeout only calls for a few everyday ingredients. So it’s great for lunch or dinner on hectic days or even large parties and events. Plus, it’s way less expensive to make your own, usually at a fraction of the price in restaurants.

Don’t have shrimp? Stick to the basics with my Garlic Broccoli recipe instead! Or if you have other protein, try Beef and Broccoli or Chicken and Broccoli.


Chinese Shrimp With Broccoli Ingredients

Ingredients for shrimp and broccoli recipe.
  • Broccoli – choose fresh, bright green broccoli with tight florets. Avoid any yellow or wilted pieces as much as you can.
  • Shrimp – I like to use medium-sized shrimp, preferably shelled and deveined. You can use either fresh or frozen shrimp or even prawns if available. If using frozen, just make sure to thaw completely before cooking.
  • Garlic – always use freshly minced garlic for the best flavors!
  • Brown sauce – a mixture of soy sauce, oyster sauce, sesame oil, sugar, cornstarch slurry, and ground white pepper to coat the shrimp or prawn and broccoli. Note that this should be light and not sticky.

See the recipe card for full information on ingredients.


How To Make Shrimp And Broccoli

If you’re planning a Chinese feast or just looking for an easy yet healthy side dish, you should definitely make this broccoli shrimp recipe! You can also serve Spring Rolls, Chinese BBQ Pork, and Chicken Wontons.

The crunch of the broccoli complements the tender and juicy shrimp or prawn perfectly. Add that rich brown sauce and you can make a full meal out of it with white rice or noodles.

Here’s how to make shrimp and broccoli at home:

Sauce for shrimp and broccoli stir fry being mixed in a bowl using a whisk.

Step 1. Combine all sauce ingredients in a bowl, whisk well, and set aside.

Broccoli florets being cooked in a pot of water.

Step 2. Wash and rinse the broccoli under running water. Heat a pot of water and bring it to a boil. Cook the broccoli florets for 1 minute, then transfer them to a bowl of ice-cold water. Let them cool for 5 minutes, then drain and set aside.

Shrimp being stir fried in a pan.

Step 3. Rinse and pat the shrimp dry with paper towels. Heat a wok or skillet over high heat and add the oil. Once the oil is hot, add the garlic and stir-fry until aromatic or light brown. Add the shrimp and stir a few times until cooked through and pink.

Shrimp and broccoli being stir fried in the sauce.

Step 4. Turn the heat to medium-low. Add the broccoli and sauce, stirring continuously for 1 minute until the sauce thickens. Turn off the heat and transfer to a serving dish. Serve immediately.

Pro tip: Give the sauce a quick stir before pouring it into the wok.


Helpful Tips For Home Cooks

Healthy stir-fried broccoli and shrimps served hot with white sesame seeds on top and a napkin placed behind it.
  • Set the boiled broccoli florets in ice-cold water for a few minutes. It makes them crunchier and helps to retain their bright green color even after cooking.
  • Cooking stir-fry dishes must be quick. DO NOT overcook, or the dish will be soggy. Once the shrimp is just cooked through, add broccoli and sauce, and give a quick toss for about 1 to 2 minutes.
  • The sauce should be light and not sticky. Give the sauce a little bit of stir before pouring it into the wok to prevent getting clumps in the final dish.

Frequently Asked Questions

Can I use frozen shrimp in this recipe?

Yes, you can use either fresh or frozen shrimp. If using frozen shrimp, thaw them in cold water and pat them dry with kitchen paper towels before cooking.

Is shrimp and broccoli stir-fry healthy for you?

Yes, this dish is absolutely healthy and delicious in a simple way. It’s low in calories, packed with protein from the shrimp, and essential vitamins and minerals from the broccoli.

What is shrimp and broccoli sauce made of?

The sauce for this Chinese shrimp and broccoli recipe typically includes soy sauce, oyster sauce, sesame oil, and cornstarch slurry. I like to add a bit of sugar and ground white pepper to have a more balanced flavor profile.

How many calories per serving?

This broccoli and shrimp recipe has only 314 calories per serving.

Delicious shrimp and broccoli stir fry to crunchy and coated with flavorful brown sauce.

What To Serve With Shrimp & Broccoli

Pair this broccoli and prawn stir fry with a bowl of steamed rice, Garlic Noodles, or Scallion Oil Noodles.

For a wholesome meal and an easy weeknight dinner, I recommend the following recipes:

I hope you enjoy this post as much as I do. If you try my recipe, please leave a comment and consider giving it a 5-star rating. For more easy and delicious recipes, explore my Recipe Index, and stay updated by subscribing to my newsletter and following me on FacebookPinterest, and Instagram for new updates.


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4.55 from 20 votes

Shrimp and Broccoli

This shrimp and broccoli stir fry is so much better than the ones from your local Chinese restaurants! Ready in 15 minutes, broccoli and shrimp tossed in a flavorful Chinese brown sauce is a quick and healthy side dish for busy weeknights.
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Servings: 2 people
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Ingredients  

  • 1/2 lb (250 grams) broccoli florets
  • 1/2 lb (250 grams) headless shrimp, shelled and deveined
  • 2 tablespoons cooking oil
  • 2 cloves garlic, minced

Sauce

  • 1 tablespoon soy sauce
  • 1 tablespoon oyster sauce
  • 1 teaspoon sesame oil
  • 2 teaspoons sugar
  • 1 teaspoon corn starch
  • 1/4 cup cold water
  • 3 dashes ground white pepper

Instructions 

  • Combine all sauce ingredients in a bowl, whisk well, and set aside.
  • Wash and rinse the broccoli under running water. Heat a pot of water and bring it to a boil. Cook the broccoli florets for 1 minute, then transfer them to a bowl of ice-cold water. Let them cool for 5 minutes, then drain and set aside.
  • Rinse and pat the shrimp dry with paper towels. Heat a wok or skillet over high heat and add the oil. Once the oil is hot, add the garlic and stir-fry until aromatic or light brown. Add the shrimp and stir a few times until cooked through and pink.
  • Turn the heat to medium-low. Add the broccoli and sauce, stirring continuously for 1 minute until the sauce thickens. Turn off the heat and transfer to a serving dish. Serve immediately.
    Pro tip: Give the sauce a quick stir before pouring it into the wok.

Video

Notes

  • Set the boiled broccoli florets in ice-cold water for a few minutes. It makes them crunchier and helps to retain their bright green color even after cooking.
  • Cooking stir-fry dishes must be quick. DO NOT overcook, or the dish will be soggy. Once the shrimp is just cooked through, add broccoli and sauce, and give a quick toss for about 1 to 2 minutes.
  • The sauce should be light and not sticky. Give the sauce a little bit of stir before pouring it into the wok to prevent getting clumps in the final dish.

Nutrition

Calories: 314kcal, Carbohydrates: 16g, Protein: 27g, Fat: 17g, Saturated Fat: 2g, Polyunsaturated Fat: 5g, Monounsaturated Fat: 10g, Trans Fat: 0.1g, Cholesterol: 183mg, Sodium: 923mg, Potassium: 695mg, Fiber: 4g, Sugar: 6g, Vitamin A: 707IU, Vitamin C: 102mg, Calcium: 141mg, Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Please rate and comment below!

About Rasa Malaysia

Bee Yinn Low is a cookbook author and a recipe developer specializing in easy, quick and delicious home cooking. Her work has earned her numerous accolades, including TV appearances, live cooking demos, radio interviews, and press mentions in the United States and Asia.

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Recipe Rating





14 Comments

  1. Kristin Corra says:

    5 stars
    My kids enjoyed this so much.

    1. Rasa Malaysia says:

      Awesome that’s great and thanks for the rating.

  2. Jane says:

    I cook this dish practically once every week as it is so simple, healthy and yet so flavourful. The ingredients are pretty basic for Chinese cooking.

    1. Bee Yinn Low says:

      Thanks Jane!

  3. Kellie says:

    Can you substitute the sugar for honey?

    1. Bee Yinn Low says:

      Yes you can.

  4. Beverley Jones says:

    I love your website for the mix of Asian and European recipes. I come from a eurasian background and live in Australia. Although my mother eats only Asian food, my siblings and I enjoy a wide variety of international dishes. I have forwarded your website to my siblings and children and they are living it.

    1. Rasa Malaysia says:

      Awesome!?

    2. Bee Yinn Low says:

      Hi Beverley, thanks so much for your support, you’re so kind. Happy cooking!

  5. Andrea says:

    Looks delicious! What size shrimp do you use?

    1. Rasa Malaysia says:

      Bigger size is better.

  6. Denise Corley says:

    Can I substitute fish sauce for the oyster sauce? Its all I have. Thanks

    1. Rasa Malaysia says:

      Sure. Just use less because it’s saltier.

  7. Bee says:

    5 stars
    Best