Garlic Butter Lobster Tails

4.67 from 6 votes
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Garlic Butter Lobster Tail - crazy delicious lobster in garlic herb and lemon butter. This lobster tail recipe is so delicious you want it for dinner every day!

Lobster tail recipe with garlic herb and lemon butter, ready to serve.
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Lobster Tail Recipe

I love lobster, it’s one of my favorite seafood. Whenever I go to seafood restaurants, I would always order lobster tails.

Year end is the season to indulge yourself in great seafood; holiday season is about enjoying, having fun, and eating really good food, so let’s add lobster tails to your dinner or entertainment rotation.

Garlic-butter is one of the best marinade for lobster recipes. Broiled lobster tails with lobster butter on a plate.

Lobster tails are not cheap, but occasionally, you can get pretty decent priced and discounted frozen lobster tails from stores.

I got mine from Costco for $24.00, or an average of $6 per lobster tail, which is pretty affordable. They are definitely much cheaper than eating out at restaurants.

Costco has good quality and fresh lobster tails that taste sweet and briny. This garlic butter lobster tails recipe is the only recipe you will need for all your lobster tails!

Oven baked lobster tails in garlic herb and lemon butter on baking sheet.

How To Cook Lobster Tail

Cooking lobster tails at home is easy if you use the Broil function on your oven. It takes only 5-8 minutes to cook them, and the length of time depends on the size of the tail.

How to cook lobster tail? Broil the tail in the oven with garlic butter and herb for 5-8 minutes.

For a restaurant-worthy recipe, you just need some melted butter, garlic, lemon juice, and parsley, then broil in the oven. You can also use a compound butter, such as my garlic herb butter, for an extra burst of flavor!

Easy baked lobster recipes with lobster tails coated with garlic butter herb.

Frequently Asked Questions

Is it healthy?

Yes, lobster is a great source of protein and low in calories. It’s loaded with nutrients such as zinc, iron calcium and vitamin A and B’s. It’s also a low-mercury shellfish, which means that it’s safe to eat, even for pregnant women.

How to butterfly a lobster tail?

To butterfly a lobster tail, you will need a pair of sharp kitchen scissors. Here are the step-by-step:
Start at the opposite end of the tail, cut a vertical lengthwise slit through the middle of the lobster shell, until you reach the tail. Stop at the tail, do not cut through it.
At the slit, spread the lobster shell open with both hands. Use your fingers to push the lobster meat out of the shell but in between the shell.
Tug the shell tightly so it clamps onto the butterflied lobster meat. After cooking, the lobster tail will have a beautiful butterfly shape.

How many calories per serving?

This recipe is only 188 per serving.

Garlic butter broiled lobster tail poked with a fork.

What To Serve With Garlic Butter Lobster Tails

You can make at homemade Surf and Turf just like expensive steak restaurants by pairing it with Garlic Chive Butter Steak, plus a roasted potato recipe such as Rosemary Roasted Potaoes or a side dish such as Garlic Butter Sauteed Asparagus. Here are some other recipes that go well with it.

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Other Lobster Recipes You Might Like

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4.67 from 6 votes

Garlic Butter Lobster Tails

Garlic Butter Lobster Tail – crazy delicious lobster in garlic herb and lemon butter. This lobster tail recipe is so delicious you want it for dinner every day!
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4 people
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Ingredients  

  • 1 lb (500g) lobster tails, 4 lobster tails, shell-on
  • cayenne pepper
  • 1/2 stick salted butter, melted
  • 4 cloves garlic, minced
  • 1 tablespoon Italian parsley leaves, chopped
  • 1 teaspoon lemon juice
  • lemon slices

Instructions 

  • Preheat the broiler in your oven. Thaw the lobster tails if they are frozen. Using kitchen scissors, cut through the top part of the lobster shell, towards the tail, and then make a cut to create a one-inch rectangle shape.
  • Remove the lobster shell to expose the lobster meat. Arrange the lobster tails on a baking sheet or tray, and add a dash of cayenne pepper to the flesh.
  • Melt the butter in the microwave for about 30 seconds. Add the garlic, parsley, and lemon juice to the melted butter, and stir to combine well.
  • Drizzle and spread the garlic butter mixture over the lobster, reserving some for dipping.
  • Broil the lobster tails in the oven for about 5–8 minutes, or until the meat turns opaque and is cooked through. Serve immediately with the remaining garlic butter and lemon slices.

Nutrition

Serving: 4people, Calories: 188kcal, Carbohydrates: 1g, Protein: 19g, Fat: 12g, Saturated Fat: 7g, Cholesterol: 174mg, Sodium: 581mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Please rate and comment below!

About Rasa Malaysia

Bee is a recipe developer and best-selling cookbook author, sharing easy, quick, and delicious Asian and American recipes since 2006. With a strong following of almost 2 million fans online, her expertise has been featured in major publications, TV and radio programs, and live cooking demos throughout the United States and Asia.

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Recipe Rating





17 Comments

  1. THOMAS E FLATLEY JR says:

    DO YOU RECOMMEND BAKING OR BROILING A 1 POUND LOBSTER TAIL- THANKS TIMMY

    1. Rasa Malaysia says:

      Broiling.

      1. THOMAS E FLATLEY JR says:

        HI BEE- I GOT THIS MESSAGE LATE SO I BAKED THE TAILS FOR 15 MINS AND FINISH WITH BROILING THEM FOR 10 MINS- CAME OUT GREAT WITH THE GARLIC BUTTER- THANKS AGAIN , TIMMY

  2. Valerie Estwick says:

    Love this site great and easy recipes

  3. Claudia l says:

    Broil high or low? What temp?

    1. Rasa Malaysia says:

      Broil at 500F.

    2. Donna says:

      can you just bake them if you don’t have a broiler, and what temp and how long?

  4. Yeh Ximin says:

    5 stars

  5. SIOUX says:

    5 stars
    YOU ROCK GIRLFRIEND! You have some of the best tasting receipe’s in this world. We love all that we have chosen, Seafood, bring it on. How about some tasty scallop receipes. I wanr my husband to really enjoy the flavor of these sea scallops. Thanks
    for always sharing. Your the best!?

    1. Rasa Malaysia says:

      Hi Sioux, I agree, I have the best recipes. I have many scallop recipes, please search for “scallops” using the search function: https://www.666630.xyz/?s=scallops

  6. Kimberly says:

    5 stars
    This is the best lobster recipe ever, just like seafood restaurants

  7. Neli Howard | Delicious Meets Healthy says:

    5 stars
    WOW and WOW!!! This recipe looks divine!!! I cannot wait to try it and I am now currently checking for fresh lobster tails in my local seafood market thanks to the recipe lol. Thanks for sharing this recipe.

  8. Sara says:

    You say turn your oven on to broil but my oven doesn’t have a “broil” setting? What do I do then?

    1. Rasa Malaysia says:

      Just bake it at the top rack so the tip gets burned a little.

  9. Rasa Malaysia says:

    Hi Bob, the recipe is at the bottom of the page. I put a red button at the top “SCROLL DOWN FOR THE RECIPE” – did you scroll down?

  10. NYMY says:

    5 stars
    This lobster tail recipe is bomb!

    1. Rasa Malaysia says:

      Awww, thanks so much. Yes, these garlic butter lobster tails are bomb!